This is my regex:
/<strong>.*ingredients.*<\/ul>/im
Assuming the source code:
<strong>Contest closes on Thursday May 10th 2012 at 9pm PST</strong></div>
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* I am not affiliated with Blue Marble Brands or Ines Rosales Tortas in any way. I am not sponsored by them and did not receive any compensation to write this post...I just simply think the Tortas are wonderful!<br />
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<a href="http://1.bp.blogspot.com/-35J5vNrXkqE/T6htXTafrmI/AAAAAAAAA5E/g2mtiuSpSmw/s1600/food+003.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" mea="true" src="http://1.bp.blogspot.com/-35J5vNrXkqE/T6htXTafrmI/AAAAAAAAA5E/g2mtiuSpSmw/s640/food+003.JPG" width="640" /></a></div>
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<strong><span style="font-size: large;">Ingredients:</span></strong><br />
<ul>
<li>Ines Rosales Rosemary and Thyme Tortas</li>
<li>Pizza Sauce (ready made in a jar)</li>
<li>Roma Tomatoes</li>
<li>Roasted Red Peppers </li>
<li>Marinated Artichoke Hearts</li>
<li>Olives (I used Pitted Spanish Manzanilla Olives)</li>
<li>Daiya Vegan Mozzarella Cheese</li>
</ul>
<span style="font-size: large;"><strong>Directions:</strong></span><br />
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Spread small amount of pizza sauce over Torta.
the Regex is greedy and grabs everything from <strong>Contest...</ul>
but the shortest match should yield <strong><span style="font-size: large;">Ingredients...</ul>
this is my gist: https://gist.github.com/3660370
::EDIT:: Please allow flexibility inbetween strong tag and ingredients, and ingredients and ul.