(e.g. how many CPU cycles it takes to convert a pointer/address)
In most machine code languages there is only 1 "type" of pointer and so it doesn't cost anything to convert between them. Keep in mind that C++ types really only exist at compile time.
The real issue is that this sort of code can break strict aliasing rules. You can read more about this elsewhere, but essentially the compiler will either produce incorrect code through undefined behavior, or be forced to make conservative assumptions and thus produce slower code. (note that the char*
and friends is somewhat exempt from the undefined behavior part)
Optimizers often have to make conservative assumptions about variables in the presence of pointers. For example, a constant propagation process that knows the value of variable x is 5 would not be able to keep using this information after an assignment to another variable (for example, *y = 10) because it could be that *y is an alias of x. This could be the case after an assignment like y = &x.
As an effect of the assignment to *y, the value of x would be changed as well, so propagating the information that x is 5 to the statements following *y = 10 would be potentially wrong (if *y is indeed an alias of x). However, if we have information about pointers, the constant propagation process could make a query like: can x be an alias of *y? Then, if the answer is no, x = 5 can be propagated safely.
Another optimization impacted by aliasing is code reordering. If the compiler decides that x is not aliased by *y, then code that uses or changes the value of x can be moved before the assignment *y = 10, if this would improve scheduling or enable more loop optimizations to be carried out.
To enable such optimizations in a predictable manner, the ISO standard for the C programming language (including its newer C99 edition, see section 6.5, paragraph 7) specifies that it is illegal (with some exceptions) for pointers of different types to reference the same memory location. This rule, known as "strict aliasing", sometime allows for impressive increases in performance,[1] but has been known to break some otherwise valid code. Several software projects intentionally violate this portion of the C99 standard. For example, Python 2.x did so to implement reference counting,[2] and required changes to the basic object structs in Python 3 to enable this optimisation. The Linux kernel does this because strict aliasing causes problems with optimization of inlined code.[3] In such cases, when compiled with gcc, the option -fno-strict-aliasing is invoked to prevent unwanted optimizations that could yield unexpected code.
[edit]
http://en.wikipedia.org/wiki/Aliasing_(computing)#Conflicts_with_optimization
What is the strict aliasing rule?