It is my understanding that when writing a Unix shell program you can iterate through a string like a list with a for loop. Does this mean you can access elements of the string by their index as well?
For example:
foo="fruit vegetable bread"
How could I access the first word of this sentence? I've tried using brackets like the C-based languages to no avail, and solutions I've read online require regular expressions, which I would like to avoid for now.