There's a great blog post on this here:
http://www.kylejlarson.com/blog/2011/fixed-elements-and-scrolling-divs-in-ios-5/
Along with a demo here:
http://www.kylejlarson.com/files/iosdemo/
In summary, you can use the following on a div containing your main content:
.scrollable {
position: absolute;
top: 50px;
left: 0;
right: 0;
bottom: 0;
overflow: scroll;
-webkit-overflow-scrolling: touch;
}
The problem I think you're describing is when you try to scroll up within a div that is already at the top - it then scrolls up the page instead of up the div and causes a bounce effect at the top of the page. I think your question is asking how to get rid of this?
In order to fix this, the author suggests that you use ScrollFix to auto increase the height of scrollable divs.
It's also worth noting that you can use the following to prevent the user from scrolling up e.g. in a navigation element:
document.addEventListener('touchmove', function(event) {
if(event.target.parentNode.className.indexOf('noBounce') != -1
|| event.target.className.indexOf('noBounce') != -1 ) {
event.preventDefault(); }
}, false);
Unfortunately there are still some issues with ScrollFix (e.g. when using form fields), but the issues list on ScrollFix is a good place to look for alternatives. Some alternative approaches are discussed in this issue.
Other alternatives, also mentioned in the blog post, are Scrollability and iScroll