If you access a list of (one or more) element nodes in SimpleXML as a single element, it will return the first element. That is by default (and outlined as well in the SimpleXML Basic Usage):
$first = $element->{'first-name'};
If there are more than one element, you can specify which one you mean by using the zero-based index of it, either in square (array-access) or curly (property-access) brackets:
$first = $element->{'first-name'}[0];
$first = $element->{'first-name'}{0};
This also allows you to create a so called SimpleXML self-reference to access the element itself, e.g. to remove it:
unset($first[0]); # removes the element node from the document.
unset($first); # unsets the variable $first
You might think your Xpath would be overkill. But it's not that expensive in SimpleXML. Sometimes the only way to access an element is with Xpath even. Therefore it might be useful for you to know that you can easily access the first element as well per an xpath. For example the parent element in SimpleXML:
list($parent) $element->xpath('..'); # PHP < 5.4
$parent = $element->xpath('..')[0]; # PHP >= 5.4
As you can see it is worth to actually understand how things work to make more use of SimpleXML. If you already know all from the SimpleXML Basic Usage page, you might want to learn a bit more with the