This is what I do for the same purpose:
DBCC FREEPROCCACHE
DBCC DROPCLEANBUFFERS
GO
DROP TABLE [WHATEVER I NEED TO DROP]
GO
TRUNCATE TABLE [WHATEVER I NEED TO EMPTY]
GO
UPDATE [WHATEVER HAS TO BE "RESET"]
GO
[DO REST OF "RESET ACTIONS" HERE]
USE [YOUR DATABASE NAME]
GO
DECLARE @start_time datetime, @end_time datetime, @miliseconds int
DECLARE @ALL_YOUR_VARS -- _YOU'LL_USE_WHILE_YOU_MEASURE
/* BECAUSE YOU DON'T WANT TO MEASURE THE TIME SPENT ON TEMP VARS YOU CREATE FOR MEASURING EXEC TIME ONLY */
-- TODO: SET VARS' VALUES HERE, SAME REASON AS ABOVE
SET @start_time = GETDATE()
-- [EXECUTE ALL YOUR STATEMENTS HERE]
-- [YOU WANT TO MEASURE]
SET @end_time = GETDATE()
SET @miliseconds = DATEDIFF(ms, @start_time, @end_time)
SELECT @start_time, @end_time, CAST(@miliseconds AS VARCHAR(max)) + ' ms'
GO
EDIT: Almost forgot! You can also drop all active connections to your DB before start measuring (don't forget to create a new connection after you execute the code below as actual immediate window, from which you run the query will get disconnected too!!!)
USE master
GO
SET NOCOUNT ON
DECLARE @DBName varchar(50)
DECLARE @spidstr varchar(8000)
DECLARE @ConnKilled smallint
SET @ConnKilled=0
SET @spidstr = ''
Set @DBName = 'YOURDBNAMEHERE'
IF db_id(@DBName) < 4
BEGIN
PRINT 'Connections to system databases cannot be killed'
RETURN
END
SELECT @spidstr=coalesce(@spidstr,',' )+'kill '+convert(varchar, spid)+ '; '
FROM master..sysprocesses WHERE dbid=db_id(@DBName)
IF LEN(@spidstr) > 0
BEGIN
EXEC(@spidstr)
SELECT @ConnKilled = COUNT(1)
FROM master..sysprocesses WHERE dbid=db_id(@DBName)
END