I teach normalization in my Access courses and break it down a few ways.
After discussing the precursors to storyboarding or planning out the database, I then delve into normalization. I explain the rules like this:
Each field should contain the smallest meaningful value:
I write a name field on the board and then place a first name and last name in it like Bill Lumbergh. We then query the students and ask them what we will have problems with, when the first name and last name are all in one field. I use my name as an example, which is Jim Richards. If the students do not lead me down the road, then I yank their hand and take them with me. :) I tell them that my name is a tough name for some, because I have what some people would consider 2 first names and some people call me Richard. If you were trying to search for my last name then it is going to be harder for a normal person (without wildcards), because my last name is buried at the end of the field. I also tell them that they will have problems with easily sorting the field by last name, because again my last name is buried at the end.
I then let them know that meaningful is based upon the audience who is going to be using the database as well. We, at our job will not need a separate field for apartment or suite number if we are storing people's addresses, but shipping companies like UPS or FEDEX might need it separated out to easily pull up the apartment or suite of where they need to go when they are on the road and running from delivery to delivery. So it is not meaningful to us, but it is definitely meaningful to them.
Avoiding Blanks:
I use an analogy to explain to them why they should avoid blanks. I tell them that Access and most databases do not store blanks like Excel does. Excel does not care if you have nothing typed out in the cell and will not increase the file size, but Access will reserve that space until that point in time that you will actually use the field. So even if it is blank, then it will still be using up space and explain to them that it also slows their searches down as well.
The analogy I use is empty shoe boxes in the closet. If you have shoe boxes in the closet and you are looking for a pair of shoes, you will need to open up and look in each of the boxes for a pair of shoes. If there are empty shoe boxes, then you are just wasting space in the closet and also wasting time when you need to look through them for that certain pair of shoes.
Avoiding redundancy in data:
I show them a table that has lots of repeated values for customer information and then tell them that we want to avoid duplicates, because I have sausage fingers and will mistype in values if I have to type in the same thing over and over again. This “fat-fingering” of data will lead to my queries not finding the correct data. We instead, will break the data out into a separate table and create a relationship using a primary and foreign key field. This way we are saving space because we are not typing the customer's name, address, etc multiple times and instead are just using the customer's ID number in a field for the customer. We then will discuss drop-down lists/combo boxes/lookup lists or whatever else Microsoft wants to name them later on. :) You as a user will not want to look up and type out the customer's number each time in that customer field, so we will setup a drop-down list that will give you a list of customer, where you can select their name and it will fill in the customer’s ID for you. This will be a 1-to-many relationship, whereas 1 customer will have many different orders.
Avoiding repeated groups of fields:
I demonstrate this when talking about many-to-many relationships. First, I draw 2 tables, 1 that will hold employee information and 1 that will hold project information. The tables are laid similar to this.
(Table1)
tblEmployees
* EmployeeID
First
Last
(Other Fields)….
Project1
Project2
Project3
Etc.
**********************************
(Table2)
tblProjects
* ProjectNum
ProjectName
StartDate
EndDate
…..
I explain to them that this would not be a good way of establishing a relationship between an employee and all of the projects that they work on. First, if we have a new employee, then they will not have any projects, so we will be wasting all of those fields, second if an employee has been here a long time then they might have worked on 300 projects, so we would have to include 300 project fields. Those people that are new and only have 1 project will have 299 wasted project fields. This design is also flawed because I will have to search in each of the project fields to find all of the people that have worked on a certain project, because that project number could be in any of the project fields.
I covered a fair amount of the basic concepts. Let me know if you have other questions or need help with clarfication/ breaking it down in plain English. The wiki page did not read as plain English and might be daunting for some.