Strange, I have been repeatedly told by everyone in every job that I worked on that always use column names rather than *. I do not talk about instances where we need only few columns, but when we need all columns.
But when I ran the sample query like below:
SELECT
EmpID
,Name
FROM [CCC].[dbo].[EmpDOType]
SELECT * from EmpDOType
I saw that * is using less time in the readings from Client Statistics