I found this youtube video that will walk you thru the steps. Create a folder, download bootstrap, extract the files in your new folder paste in the following code https://www.youtube.com/watch?v=oAPdNKTrBYA
<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="viewport" content="width=device-width, initial-scale=1">
<title>Bootstrap 101 Template</title>
<!-- Bootstrap -->
<link href="css/bootstrap.min.css" rel="stylesheet">
<!-- HTML5 shim and Respond.js for IE8 support of HTML5 elements and media queries -->
<!-- WARNING: Respond.js doesn't work if you view the page via file:// -->
<!--[if lt IE 9]>
<script src="https://oss.maxcdn.com/html5shiv/3.7.2/html5shiv.min.js"></script>
<script src="https://oss.maxcdn.com/respond/1.4.2/respond.min.js"></script>
<![endif]-->
<style>
h1 {
color: red;
}
h2 {
color: black;
}
h3 {
color: red;
}
</style>
</head>
<body>
<div class="row">
<div class="col-md-6">
<div class="navbar-wrapper">
<nav class="navbar navbar-inverse">
<div class="container-fluid">
<!-- Brand and toggle get grouped for better mobile display -->
<div class="navbar-header">
<button type="button" class="navbar-toggle collapsed" data-toggle="collapse" data-target="#bs-example-navbar-collapse-1">
<span class="sr-only">Toggle navigation</span>
<span class="icon-bar"></span>
<span class="icon-bar"></span>
<span class="icon-bar"></span>
</button>
<a class="navbar-brand" href="#">Brand</a>
</div>
<!-- Collect the nav links, forms, and other content for toggling -->
<div class="collapse navbar-collapse" id="bs-example-navbar-collapse-1">
<ul class="nav navbar-nav">
<li class="active"><a href="#">Link <span class="sr-only">(current)</span></a></li>
<li><a href="#">Link</a></li>
<li class="dropdown">
<a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-expanded="false">Dropdown <span class="caret"></span></a>
<ul class="dropdown-menu" role="menu">
<li><a href="#">Action</a></li>
<li><a href="#">Another action</a></li>
<li><a href="#">Something else here</a></li>
<li class="divider"></li>
<li><a href="#">Separated link</a></li>
<li class="divider"></li>
<li><a href="#">One more separated link</a></li>
</ul>
</li>
</ul>
</div><!-- /.navbar-collapse -->
</div><!-- /.container-fluid -->
</nav>
</div><!-- end of navbar wrapper -->
<div class="container">
<div class="col-md-5">
<div class="panel panel-primary">
<div class="panel-heading">
<p class="panel-title">Responsive video Embed 16by9</p>
</div><!-- end of panel heading -->
<div class="panel-body">
<div class="embed-responsive embed-responsive-16by9">
<iframe class="embed-responsive-item" src="https://www.youtube.com/embed/-dfnKTY_dfc" allowfullscreen></iframe>
</div>
</div><!-- end of panel body -->
</div><!-- panel closes out here -->
</div>
</div><!-- container -->
</div>
<div class="col-md-6">
<h1> Attention All<br>Lovers..</h1>
<h2>Join Todd Bridges</h2>
<h3>For Lovers or Losers</h3>
<h2>the Game Show
And Receive a 3 Day, 2 Night stay
In the Entertainment Capital
of the World </h2>
<h2>The best part is it
Won't Cost you a dime!!! </h2>
<div class="btn btn-default"> Click Here Now Reserver Your Seat!!!</div>
</div>
</div>
<!-- jQuery (necessary for Bootstrap's JavaScript plugins) -->
<script src="https://ajax.googleapis.com/ajax/libs/jquery/1.11.2/jquery.min.js"></script>
<!-- Include all compiled plugins (below), or include individual files as needed -->
<script src="js/bootstrap.min.js"></script>
</body>
</html>