I have a text file that contains data in the form :
This recipe can be made either with a stand mixer, or by hand with a bowl, a wooden spoon, and strong arms. If you use salted butter, please omit the added salt in this recipe.
Yum
Ingredients
1 1/4 cups all-purpose flour (160 g)
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 cup unsalted butter (1 stick, or 8 Tbsp, or 112g) at room temperature
1/2 cup white sugar (90 g)
1/2 cup dark brown sugar, packed (85 g)
1 large egg
1 teaspoon vanilla extract
1/2 teaspoon instant coffee granules or instant espresso powder
1/2 cup chopped macadamia nuts (3 1/2 ounces, or 100 g)
1/2 cup white chocolate chips
Method
Preheat the oven to 350°F (175°C). Vigorously whisk together the flour, salt and baking powder in a bowl and set aside.
I need to extract the data between words Ingredients and Method.
How can I do that using regex in scala?