You can use protoCURL, a command line tool, to send Protobuf payloads to your HTTP REST endpoints and debug it. It works just like with cURL - except that you can use the Protobuf text format or JSON format to describe your request, which will be automatically encoded and decoded. Since the accepted answer does not actually use postman or dhc client, I think that a CLI might be acceptable for you or other readers.
In your case the request would look like this:
protocurl -I path/to/proto -i ..TestRequest -o ..TestResponse \
-u http://localhost:8080/test \
-d "id: 'myid', name: 'myname', testType: Test"
assuming your .proto file is in the folder path/to/proto
.
However, because your .proto file does not specify the response type TestResponse, it's not possible to display it. You would need to add a response message to your .proto file. There is however an open issue for displaying responses even without its message schema.
You can find examples for outputs in the repository.
Disclaimer: I am the creator of this and made it, because I encountered the same problem.