Note: The answer to this question establishes the solution for using SQLite. I have written another question for seeing devices.
I am having a bit of trouble trying to find the solution to this. I think the main issue is that I cannot see my emulator in the 'Devices' tab in the Android Device Monitor - as you can see below.
Most of the issues address going into this Device manager and the file explorer even with the emulator, but I assume that's an older eclipse solution.
Does someone know how to make the emulator visible in the device manager?