Before I have to say that I've found some post related this question but not fully answered.
So I implement a nodejs REST API server, DB with mongoDB, however about authentication i understand the idea, with jwt token it work perfect.
/api/login
you get response with token. now you can request resource with this token for example.
api/posts/:user_id
get all your posts...No problem! query with mongoose findBy.. bla bla!
so for authorization in this case it's easy, check for query param user_id is equal to token (token parse with user_id). boom resources is secure.
but in case that I have some resources they're not reference by user_id, What is best practice to protect this resources?!
example
api/settings/:settings_id/emails
imagine that I know the setting_id of other user, and i authenticated with token. so how server will know this resources is not allowed for me?