Adding something to the other answer, fairly correct but perhaps not very complete.
Heap and stack are two (software) ways to "manage" memory. The physical memory, normally, is a flat array of cells where a program can read and write. It is up to the running program to use those cells as it wants. But there is more to say.
1^ thing. Heap is totally software, while stack is also (or mainly) a hardware thing. Most processors have hardware (or CPU instruction) to support the stack, while most (or all?) don't care about the heap. Even more: there are small embedded processors (or microcontrollers) which have a separated stack area - totally different from other ram areas where the program could create a "heap".
2^ thing. Whean speaking about "programs", one can/should think that the operating system (the OS) is a program, specialized in managing resources (memory included), and extendable with "applications" (which are programs). In such scenario, stack and heap are managed in cooperation from both OS and the applications.
So, to reply to your main question, the 90% correct answer is: in bare metal you have already a stack - perhaps you have to issue some short instruction to set it up, but it is straightforward. But you don't have a heap, you must implement it in your program. First you set aside some memory to be used as a stack; and then you can set aside some more memory to be used as a heap, not forgetting that you must preserve some memory for normal/static data. The part of the program that manages the heap should know what to do, using but not erratically overwriting the stack and the static data, to perform its functions.