Apple Documentation:
It is permissible to customize the appearance of the navigation bar
using the methods and properties of the UINavigationBar class but you
must never change its frame, bounds, or alpha values or modify its
view hierarchy directly.
To achieve the effect seen in the image you tagged, they are most likely using a collection view to layout their data and that image is part of the collection view's header. They made the navigation bar background color clear, but the image is definitely not part of the navigation bar itself.
Apple recommends to never change the frame of a navigation bar manually because it messes with the layout code of its subviews and animation methods.
You could either subclass the navigation bar and attempt to create something similar, or go the easier route and make the navigation bar clear (UIColor(white: 0, alpha: 1)
not .clear
otherwise it might show up incorrectly) and have an underlying view display the image (e.x. a collection view whos header extends to the top of the view controller).
This will allow you to adjust the image height and width freely without subclassing the navigation bar, and creating potential bugs.