I wanted to remove a file from my git staging to commit. So I did "git reset --hard". At some point in trying to commit and push the files, I deleted the files inside the folders. So the folders are now shells. I tried "git reflog" and "git reset" to a previous log, but I cannot get the files back. I have however some static files. How did I delete the files within the folders? Can I recover the files?
$ git reflog
189dab7 (HEAD -> master, origin/master) HEAD@{0}: reset: moving to HEAD
189dab7 (HEAD -> master, origin/master) HEAD@{1}: checkout: moving from 189dab70a4f924bb575b55162012516e2867730a to master
189dab7 (HEAD -> master, origin/master) HEAD@{2}: checkout: moving from master to remotes/origin/master
189dab7 (HEAD -> master, origin/master) HEAD@{3}: commit: large commit
8f4498f HEAD@{4}: reset: moving to 8f4498f
8f4498f HEAD@{5}: reset: moving to HEAD
8f4498f HEAD@{6}: reset: moving to HEAD
8f4498f HEAD@{7}: reset: moving to HEAD
8f4498f HEAD@{8}: commit: authors and quote ranks
8524f92 HEAD@{9}: commit: 'navigation'
7317450 HEAD@{10}: commit: Angular
373db2e HEAD@{11}: commit (initial): PreMean