Regarding your first two quotes:
void do_not_do_this(const int& cref) {
const_cast<int&>(cref) = 42;
}
int main() {
int a = 0;
// "if you use it to take the const off a reference
// to something that wasn't declared with const, it is safe."
do_not_do_this(a); // well-defined
// a is now 42.
// "modifying a formerly const value is only
// undefined if the original variable is const"
const int b = 0;
do_not_do_this(a); // undefined behavoiur
}
Regarding your final quote:
// "This can be useful when overloading member functions based
// on const, for instance. It can also be used to add const
// to an object, such as to call a member function overload."
class A {
const int& get() const
{
// ... some common logic for const and
// non-const overloads.
return a_;
}
int& get() {
// Since this get() overload is non-const, the object itself
// is non-const in this scope. Moreover, the a_ member
// is non-const, and thus casting away the const of the return
// from the const get() (after 'this' has been casted to
// const) is safe.
A const * const c_this = this;
return const_cast<int&>(c_this->get());
}
private:
int a_{0};
}