Symfony Mailer 6.2 (current) has some parameters that might help to get similar approach as Swifmailer's AntiFlood plugin.
First, lets see how AntiFlood works. According to plugin's docs:
When Swift Mailer sends messages it will count the number of messages
that have been sent since the last re-connect. Once the number hits
your specified threshold it will disconnect and re-connect, optionally
pausing for a specified amount of time
// re-connect after 100 emails with 30 seconds pause in between
$mailer->registerPlugin(new Swift_Plugins_AntiFloodPlugin(100, 30));
If we see official documentation of Symfony Mailer component. We can see some parameters that do exactly the same thing:
restart_threshold
(Introduced in Symfony 5.2)
The maximum number of messages to send before re-starting the transport.
restart_threshold_sleep
(Introduced in Symfony 5.2)
The number of seconds to sleep between stopping and re-starting the transport.
Here is an example using both parameters together:
$dsn = 'smtps://smtp.example.com?restart_threshold=1000&restart_threshold_sleep=30'
There are two more options in case you don't want to restart the transport, but instead just limit the amount of emails sent per second. See the documentation linked above if that's the case.